A good complexion is a thing that everyone wants to have. Here are a few tips and ideas to help you deal with your acne problem and give you some relief.
Cease the use of teeth whitening products. If you have acne around your mouth, perhaps you are reacting to food or to something you use to clean your teeth. Tooth whitening products can lead to breakouts if they get on your skin. Your mouth’s skin is delicate and can be easily irritated.
Extreme temperatures, either hot or cold, can cause acne. When it is warm outside, your body will sweat more. Sweating can clog pores and irritate skin. Many times, this can lead to acne. Cold weather can make your skin dry. Neither extreme is desirable.
The caffeine found in coffee, tea and soda, can wreak havoc on your skin and leave you with horrible acne. So, cutting down the caffeine in your diet will lead to fewer acne flare-ups.
Avoid mixing different acne medications. Sometimes people are so desperate to get rid of their acne that they use multiple lotions at once. Using more than one acne cream at the same time can end up irritating your skin and making your acne worse.
Your acne regimen can benefit from the inclusion of garlic, a great natural antioxidant. Garlic works to remove toxins in your system and enables more efficient growth of new skin. Drink a little garlic juice or spread some on your morning bagel in your efforts to ward off acne.
Are you aware that using a cell phone can result in pimples? Cellphones get deposits of facial and hair oils on them, and your facial skin picks these up every time you use your phone. You may clean your phone with a cotton ball dipped in alcohol to remove these oils. Also, do not place the phone directly against your skin if you can help it.
If you are sweating, make sure to clean your face often. If it’s hard to cleanse your face when not at home, you can take some cleansing wipes with you. This will enable you to clean up impurities and bacteria. Do not use wipes as a daily routine in the place of your cleaner.
There is a very good chance that if you suffer from acne, it is caused by stress. Give yourself some time just to relax. Stress causes hormonal imbalances in the body. These imbalances are the cause of many skin problems, including acne. Limit your intake of caffeine and avoid cigarette smoke whenever possible.
Hands are often covered with unseen grime and oils, so don’t pick at your facial skin as it can easily lead to infection. Pores retain dirt, which inflames the skin and causes pimples.
As mentioned before, most people desire to have clear skin. Acne is a problem that does not have to be in your life. The article above offers a number of great tips to help you get rid of acne pimples and keep them from returning.